Beat the Heat
When thinking about staying hydrated most people tend to reach for a bottle of water. While that is a good way to maintain fluids in the heat, it is important to recognize the variety of fruits and vegetables that also serve the same purpose.
This week’s Applebyte from ACI Specialty Benefits aims to address just this discrepancy, and equip readers with the tools and information necessary to make sure they are hydrated, happy, and healthy when braving the summer heat.
To read the Applebyte and find the best hydrating foods available to bring along on your summer picnic or trip to the beach, please click on the link provided below.