Disease Prevention and Management Tips – 2

September 12, 2016      |      Posted on Posted in Total Well-Being
Disease Prevention and Management Tips – 2

Tip 2: Get regular physical activity.

Movement gets the heart rate up and promotes blood flow throughout the body. Take a walk or engage in strength training to boost wellness.

ACI Specialty Benefits offers hands-on, high-tech solutions designed to impact the bottom line and meet the diverse needs of any workforce. ACI’s CORE Wellness specialists work directly with clients to custom-build a wellness program that engages employees and all family members, strengthens corporate culture, and produces measurable results. For additional health and wellness information contact a CORE Wellness Coach at (800) 932-0034 or email us today!

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