Healthy Ways to Celebrate Earth Day

Celebrate Earth Day tomorrow with one of these healthy and Earth-friendly activities!

Plant a Garden
Become one with the earth and plant some healthy vegetables for you and your family to enjoy. Check out our exclusive YouTube video for some tips on starting your own garden.

Clean Up a Beach or Park
Help clean up your community while getting in your cardio for the day.

Go Meatless for the Day
By going meatless for the day, you can help reduce our carbon footprint and save precious resources. Limiting the amount of meat in your diet can also reduce your risk of preventable, chronic diseases such as heart disease and diabetes.

Carpool
Help out the environment and connect for some quality time with your family and friends.

Skip the Gym
Take your workout outside to your backyard, the park, or the beach for some quality time with Mother Nature.

Sources: nydailynews.com, thatsfit.com