Create Meaning Behind Your Goals
If weight-loss is a goal, be sure to evaluate why this goal is important and what achieving this goal will do. By attaching a deeper meaning and emotional connection to a goal, you are more likely to remain accountable and motivated to achieve it. When creating a list of goals or a vision board for the new year, remember to add your ‘why’ and come back to it when feeling off track.
ACI Specialty Benefits offers hands-on, high-tech solutions designed to impact the bottom line and meet the diverse needs of any workforce. ACI’s CORE Wellness specialists work directly with clients to custom-build a wellness program that engages employees and all family members, strengthens corporate culture, and produces measurable results. For additional health and wellness information contact a CORE Wellness Coach at (800) 932-0034 or email us today!