Video Games Can Help Kids Get Active

Video Games Can Help Kids Get Active

March 4, 2013      |      Posted on Trevor BrownPosted in Total Well-Being
Video Games Can Help Kids Get Active

One type of TV time may actually play a valuable role in the battle against childhood obesity. A new study suggests active video games may help children, especially girls, raise physical activity levels.

The study found that nearly three-fourths of the children played at a moderate or vigorous intensity. “Exergames” may help kids meet the recommended 60 minutes of physical activity on most days.

Examples

  • Wii Fit
  • Wii Sports
  • Family Party: Fitness Fun
  • Kinect Sports
  • Dance Dance Revolution
  • Just Dance 2
  • Zumba

For more ideas on how to keep your kids active, visit http://yotf.acicorewellness.com/

Source: WebMD; Active Video Games Help Some Kids Get Active