Ergonomics is the science of designing the workstation for maximum productivity and efficiency. Take the time to invest in making your workstation comfortable.
Tip #1: Support your arms. Make sure that the weight of your arms is supported at all times. When arms are not supported, neck and shoulder muscles can become strained by the end of the day.
ACI Specialty Benefits offers hands-on, high-tech solutions designed to impact the bottom line and meet the diverse needs of any workforce. ACI’s CORE Wellness specialists work directly with clients to custom-build a wellness program that engages employees and all family members, strengthens corporate culture, and produces measurable results. For additional health and wellness information contact a CORE Wellness Coach at (800) 932-0034 or email us today!